There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

“It�s equal to sending the National Guard to put out a trash fire.” That�s what Alternative Fitness owner Joe Beaird said about how brain chemicals surge when people use her new vibration ...

Trying to lose weight? You are not isolated. Whether it is fashionable diets or gadgetry, each one is on the quest for the magic bullet. The vibration plates are one of the approaches that have become ...